Yoga recharges your cosmic energy; it is a way of living whose aim is ‘Healthy mind in a healthy body.’ Practiced during the Vedic Indian era, Yoga is an art of controlling an individual’s mind, body and soul. Besides strengthening the body muscles and tone, yoga helps in overall healing of the mind and soul incorporating meditation and concentration as power tools.
In our daily life filled with multiple chaos, we often don’t find enough time for ourselves. So take a break from your busy schedule and enjoy an hour of serenity with the yoga class at GIC. It’s time to discover the inner you!
For schedule and class timings Click Here.
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